Below is a brief summary of the range of treatments and therapies which are offered by the Ayurveda & Yoga Retreats. If you are unable or do not choose to commit to one of the treatment programmes you may wish to consider one of our recommended luxury hotels which have wonderful yoga facilities and Ayurveda spas.
For a healthy escape, the SwaSwara resort and retreat offers well being stays from 5 days onwards.
Swa Wellbeing focuses on all-round health and rejuvenation with Ayurveda relaxing body treatments, yoga, meditation, art therapies and a healthier diet at its heart. The SwaSwara resort offers a flexible regime where you draw up your own daily well being schedule with the support of qualified therapists, giving you a healthy and healing holiday away from the pressures of modern life.
This Ayurvedic treatment for weight management works by increasing metabolism, which will help in utilizing the fat and increasing the body’s vitality
Rasayana Chikitsa is the treatment for rejuvenation and regeneration of tissues, mental well-being, intellect and boosting of immune system
This anti-stress treatment aims at helping you combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that are part of today’s hectic lifestyles and help in improving your mental health.
Panchakarma is an intensive cleansing treatment that follows the early texts of Ayurveda like Charaka Samhita. Panchakarma, which literally means five actions, is essentially about purification of the body.
A wide range of ailments and conditions can be treated with individual programmes developed to meet specific needs
Detox-rejuvenation therapy is regarded as an integral part of ongoing self-care that helps to retain energy, remove toxins, restore and optimise the ability to nourish the skin, attain energy balance and reduce the effects of aging. Programmes include:
This anti-stress program is designed for enhancing the overall well-being of any normal healthy person by helping to nourish the body, revitalise the nervous system, overcome fatigue, promote sound sleep and improve your mental health
Ayurveda beauty care deals with overall well-being of the body, including skin, hair, eye, hands and nails as well as inner vitality. The aim is to arrest the degeneration of body cells and increase immunity through the use of pure herbal extracts, fresh fruits and essential oils. The programmes include:
Treatments are available to treat a range of conditions including:
This programme is designed to eliminate toxins to help with sleep, digestion and overall energy and positive wellbeing
A therapy created to eliminate toxins to help with sleep, digestion and overall energy and positive wellbeing. It is also designed to strengthen your immune system, aid weight lose in a healthy way and provide healthy foundation for the future
The therapy includes understanding the bodies constitution and digestion, sessions and techniques to improve digestion and sleep, daily services such as massage and a programme for weight loss
This awareness programme includes customised counselling, daily yoga sessions, treatments such as massage to help you attain a relaxed state of well being in body and mind.
This package is intended for people who want to experience Ayurveda lifestyle for the first time but do not have the time for a full treatment
The Ayurveda - Yoga rejuvenation treatment packages are designed for people who are basically healthy but wish to feel the benefits of ayurveda treatments for rejuvenation and detoxification of body and mind
Ayurveda can be effective for several chronic ailments like musculoskeletal diseases, arthritis, lowback pains, stress related diseases, headaches, obesity, dermatological diseases and neurological diseases. A team of medical experts tailor make treatment programmes for a wide range of conditions specialising in neurological related conditions.
Prakriti Shakti specialises in cures where nature is the healer, healing where your body and mind are both repaired & rejuvenated, where the root cause of your ailment is treated and not merely the symptoms that manifest. Programmes include: