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Swa India Ayurveda Retreat

Duration:
7 nights / 8 days
Destinations:
Gokarna
Price Guide:

Prices for this Ayurveda retreat vary depending on the time of year and length of stay. Please contact us for an accurate price based on your requirements and any special offers which may be available.

Price guide for 7 nights from £915

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Overview

India has always been known as a top health and wellness destination, with thousands of spa centres around its regions focusing on rejuvenation and relaxation. For your own treatment experience, book one of our three wellbeing tours and be transported to a pampering haven. Each tour is specifically designed for you and comprises a range of massage treatments and meditation sessions.

SwaSwara Ayurveda Retreat

The SwaSwara Ayurveda Retreat experience is a seven-night program with a focus on the Indian tradition of Ayurveda alternative medicine. The treatments here are designed to rejuvenate and invigorate the body and include consultations with trained Ayurvedic doctors so you can feel confident in the techniques used. Two treatments will be offered daily, including therapeutic massages, group yoga and meditation sessions. You'll also be able to participate in art therapy classes and learn about healthy cooking from professional chefs. According to Ayurvedic philosophies, deciphering your dosha is the best tool in finding out which diet will work for your body. During your stay on the SwaSwara Ayurveda Rejuvenation tour, you'll learn to understand what your dominant dosha is and will be cooked a dosha-specific diet. By the end of your seven-night programme you'll be relaxed in spirit, body and mind, and ready to return home, bringing your newly learned Ayurveda techniques with you.

SWA Ayurveda Retreat - 8 days / 7 Nights

Rejuvenation Programme

Taking the storied Indian principles of good diet, mental acuity and physical fitness, this rejuvenation programme gives you bespoke massage therapies and treatments devised by Ayurveda specialists and doctors. Expect yoga, meditation and wholesome local food will give you the opportunity revive both spirit and body.

Code: GOA002

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Day 1 - 7 Gokarna

Upon arrival at Goa International Airport, you’ll be welcomed by one of our local Authentic India Tours representatives and transferred to the Swaswara luxury retreat for your seven night stay.

Your comprehensive programme of Ayurveda Rejuvenation for 7 nights focuses on Ayurveda massage therapies. Following a consultation with the doctor, up to two treatments will be offered on a daily basis. This programme is designed to rejuvenate and invigorate the body. It includes consultations with the Ayurvedic doctors, a dosha-specific diet, therapeutic massages, group yoga and meditation sessions, art therapy and healthy cooking classes.

Approximate travel time and distance: 3 hours and 30 mins, 160 kms

Accommodation: Swaswara
Meals included: Full Board
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Day 8 - Gokarna - Goa Departure

Today you will be picked up by your driver and transferred to Goa International Airport to catch your flight home.

Approximate travel time and distance: 3 hours and 30 mins, 160 kms

Meals included: Breakfast

Accommodation

The Swaswara luxury wellbeing hotel is the highlight of any trip to Gokarna, and now you can choose between two tours specifically created to visit and stay in this famous spa.

SwaSwara, Gokarna

Relax, unwind and listen to your Swara, your inner voice, in the most tranquil of Indian retreats. Surrounded by 26 acres of picturesque landscape and unspoiled beaches this luxury Indian retreat encourages and enables the rejuvenation of mind, body and soul bringing harmony and balance to your life. Recognising how easy it is to ignore our inner voice, which is often drowned out by the chaos of daily life, SwaSwara offers peace and stillness in its surroundings that are the perfect ingredients for truly tuning in to yourself.

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Destination

Goa

Goa is India’s smallest state, yet it boasts over 100km of coastline. It’s well known for its golden sand beaches fringed with coconut palms, and for its legendary nightlife. But there’s far more to laid back Goa than this. Formerly a Portuguese colony, Goa is an intriguing melting pot of Indian and European cultural influences, which is reflected in its colonial architecture and unique cuisine. Inland you’ll find lush jungle, spice plantations and waterfalls, making Goa a state where you can get in some beach time along with your culture fix.

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Gokarna

Gokarna is a dreamy town located on the Arabian coast. It’s a tranquil, less crowded alternative to the neighbouring India beaches of Goa, where you’ll find the nearest airport. It’s also both a laid back hippie hangout and a popular Hindu pilgrimage site. If it's the pick of Indian beaches you want, Gokarna boasts five all connected by a 10km walking path. On Gokarna Beach you’ll find pilgrims taking a dip in the waters before visiting the ancient Mahabaleshwar Temple. However, the quietest and most picturesque are Half Moon Beach and the aptly named Paradise Beach, both accessible by boat from Om Beach.

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Pricing and Inclusions

Please contact us for the best price.

Price guide for 7 nights from £915

Included within the Ayurveda retreat experience are the following:

  • Rates quoted will be inclusive of taxes, consultations, treatments, massages, oils, herbs, yoga, meditation, accommodation and meals.

  • Includes pick up and drop from Goa 

For a quote based on your dates of travel, any alternative accommodation or changes to this itinerary, please call us on 01792 315499 or email us at info@aitholidays.com