Sitaram Beach Ayurveda Retreat, Kerala
Sitaram Beach Ayurveda Retreat is an authentic Ayurveda and yoga retreat located on the shores of the Nattika beach It offers traditional Kerala Ayurveda & Panchakarma sessions, Hatha yoga, Laughter yoga and awareness programmes for overall wellbeing.
Listed below is an overview of the range of treatment programmes provided by the Sitaram ayurveda Beach Retreat. If you would like more details please do not hesitate to contact us on 01792 315499 or via email at email@example.com
Panchakarma Shodhana Therapy / Therapeutic Cleansing – 7 to 14 Days
This programme is designed to eliminate toxins to help with sleep, digestion and overall energy and positive wellbeing
Rasayana Therapy / Rejuvenation Therapy – 21 to 28 Days
A therapy created to eliminate toxins to help with sleep, digestion and overall energy and positive wellbeing. It is also designed to strengthen your immune system, aid weight lose in a healthy way and provide healthy foundation for the future
Weight Management Programme – 21 to 28 Days
The therapy includes understanding the bodies constitution and digestion, sessions and techniques to improve digestion and sleep, daily services such as massage and a programme for weight loss
Anti Stress Package – 7 to 14 days
This awareness programme includes customised counselling, daily yoga sessions, treatments such as massage to help you attain a relaxed state of well being in body and mind.
Customised Ayurveda and Yoga Packages – 7 to 28 Days
If you’re feeling inspired take a look at our other wonderful Kerala Holiday Packages or call our India specialists on 01792 315499.
Pricing and Inclusions
Please contact us directly on firstname.lastname@example.org or phone 01792 315499. Each treatment programme is priced individually based on range of treatments required, time of year, whether you desire a single or double room and availability.
Treatment programmes at the Sitaram Beach Ayurveda Retreat normally include:
- Freshly cooked healthy, organic meals
- Morning & evening yoga session
- Individual wellness consultation with the in house Ayurveda doctor and individually prescribed diet plan
- Laughing therapy
- Healthy cooking demonstrations
- Transfers to and from airport
If you choose to book through Authentic India Tours you also have the added peace of mind of travelling with a company that is ABTA protected.